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Spinal Cord Injury


roshnimehra

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Hi. Is it yourself who is injured? I don't know a lot on back injuries but I guess a lot of rest would help to heal. Why don't you ask the question to your doctor? He's the best to answer after all. Wishing you a quick recovery. Hugs.

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Back injuries are very complicated and it does depend on the injury. Rest can help as Threemoons said but some people will recommend exercise so it's important to get advice from the right people. I saw an osteopath about my back injury or you might need to see a physiotherapist but it varies from person to person. The best person to speak to is a doctor or a specialist.

Or if you wanted advice on dealing with the emotional effects of a severe injury you could see a therapist- some specialise in helping people deal with physical injury though they tend to be private therapists and some of them are very expensive.

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