verbena Posted August 10, 2004 Report Share Posted August 10, 2004 What does it mean to you when your therapist says he wants you to be more grounded? Verbena Link to comment Share on other sites More sharing options...
twilight Posted August 10, 2004 Report Share Posted August 10, 2004 Hi i just wrote u a reply but then got spooked that i shouldn't have posted what i was about to so i sent it to josh first. i hope its ok cos i think it will help. i will post it as soon as i get the ok from the boss! take care xx Link to comment Share on other sites More sharing options...
twilight Posted August 10, 2004 Report Share Posted August 10, 2004 Ok I just sent u a pm about it. Hope it helps xx Link to comment Share on other sites More sharing options...
Betsy Posted August 11, 2004 Report Share Posted August 11, 2004 okay... having a big mouth i will take a shot at this.... Grounded... being in the present... not being swept away by your emotions... not letting emotional triggers from the past interfer with correctly assessing what is currently going on. Seperating your emotions from reality. just my guesses bets Link to comment Share on other sites More sharing options...
twilight Posted August 11, 2004 Report Share Posted August 11, 2004 Yeah well done bets, thats pretty much what this quote was saying but i couldn't put it into my own words. Think u hit the nail on the head! :P Link to comment Share on other sites More sharing options...
verbena Posted August 11, 2004 Author Report Share Posted August 11, 2004 Twi, I printed off the information you sent me. It's something that sounds simple, but I've been searching words, trying to find some kind of a key to unlock myself. Does that make sense? Verbena Link to comment Share on other sites More sharing options...
verbena Posted August 11, 2004 Author Report Share Posted August 11, 2004 And thank you for the time and trouble you spent on my question. It's so stupid - I let my feelings get so hurt when my questions and comments aren't acknowledged - but it means so much when they are too. Verbena Link to comment Share on other sites More sharing options...
twilight Posted August 11, 2004 Report Share Posted August 11, 2004 Hey i know just what u mean, it means a lot to get replies. I'm glad the stuff i sent u helped...it helped me too! Yep, a key to unlock yourself sounds very familiar! Take care xx Link to comment Share on other sites More sharing options...
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