james1982 Posted November 18, 2014 Report Share Posted November 18, 2014 I tought today i go for a coffee before my pyscologist appointment and i started to go out walking towards it and then all of suden i started geting mad anxious and felt all weird and as always looked like a complete tool trying to fix my hood on my hoodie then geting mad red and sweeating in the middle of winter how so unattractive i am in the coffee shop outside having a a smoke and have to weight an hour till my appointment and all i want to do is scream ahhhhhhhhhhh stupied dam life grrrrrrrrrrrrrrrrrrrrrrrr ok rant over Link to comment Share on other sites More sharing options...
jenny1471 Posted November 18, 2014 Report Share Posted November 18, 2014 Sorry this happened... how are you now and how did your appointment go? Hope you are ok x Link to comment Share on other sites More sharing options...
james1982 Posted November 18, 2014 Author Report Share Posted November 18, 2014 Hey jenny i am ok now was just one of those embrassing days my appointment went well have breathing exerises to do how are you how u bein Link to comment Share on other sites More sharing options...
Threemoons Posted November 18, 2014 Report Share Posted November 18, 2014 Oh, I'm so sorry this happened to you! Could it be that being so early on sent you into an anxiety attack? Or was it the place itself? I'm so glad you are OK now. And I want to add that I know you felt like everybody was looking at you and seeing how embarrassed you were but in reality people just look at their own business, they barely watch others. Odds are that you went unnoticed. Link to comment Share on other sites More sharing options...
james1982 Posted November 18, 2014 Author Report Share Posted November 18, 2014 Thank u for ur reply i know u are rite but at the time u feel like u everybody looking and judgeing you Link to comment Share on other sites More sharing options...
Threemoons Posted November 18, 2014 Report Share Posted November 18, 2014 Yes, I know the feeling. Link to comment Share on other sites More sharing options...
angel tears Posted November 18, 2014 Report Share Posted November 18, 2014 Hugs hun hope u r feeling a bit better now xx Link to comment Share on other sites More sharing options...
james1982 Posted November 19, 2014 Author Report Share Posted November 19, 2014 Thank u so many huggggsss back Link to comment Share on other sites More sharing options...
angel tears Posted November 20, 2014 Report Share Posted November 20, 2014 How r u doing today? Link to comment Share on other sites More sharing options...
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