Im Starting Psychodynamic Therapy This Evening,any Advice Or Experience In This?

[Jessicalloyd90]

Hi Everyone

I'm due to start psycho-dynamic therapy this evening,Does anyone have any experience in this or could offer any insight as too what I might expect from it.Would be greatly apprenticed.

Thank you

Jessica

[bluemoon5]

Hi, I hope it went ok. It takes time to build up some trust in the therapist so go at your own pace. x