Charlie1986 Posted June 20, 2015 Report Share Posted June 20, 2015 So hi guys, I dissapeard away from everywhere for a while. Last time I posted on here my eating disorder was bad. My BPD was worse and I felt like ending everything. I was on Sodium Valproate and quetiapene when I got terrible and I was having bare minimum support from services. Since that time I have had my medication put to a permenant anti psychotic which actually feels like it helps a little. It's a small dose but I've requested it to be doubled.Therapy is still non existent.I have moved house and it's been one of the most stressful times of my life. We are in so much debt from having to put furniture on credit but it's done now.I want to get better and because of that life has changed. I deal better and for the first time I realise i am not BPD it's part of me but it's not all of me. I can get better and I will with help or not.Its nice to be optimistic for a change. Link to comment Share on other sites More sharing options...
Kara. Posted June 20, 2015 Report Share Posted June 20, 2015 Charlie it's lovely to hear from you. To think of bpd as not yourself is also something for me to try. Thanks for that.You go for it and do get better. Crossing my fingers for you. Hugs. Link to comment Share on other sites More sharing options...
Kitsune Posted June 21, 2015 Report Share Posted June 21, 2015 It's great to hear that you are feeling more positive, hope that you go from strength to strength : ) xx Link to comment Share on other sites More sharing options...
Saharah Blue Posted June 24, 2015 Report Share Posted June 24, 2015 I felt like that at some point in my dx and made great strides in my functioning by being determined to improve my quality of life.Keep your chin up, you'll get there. Link to comment Share on other sites More sharing options...
piercepd Posted June 27, 2015 Report Share Posted June 27, 2015 Hey hey, Whathelps me the most with BPD is symptom identifying. It's an illness, same as a heart problem or migraine. When your chest hurts, it's a symptom of your heart, a headache, the migraine. When you're having an overly-emotional/problem reaction, it's a symptom of your BPD. when you feel it, literally tell yourself "it's a symptom, you're a headache, I'm fine." sounds stupid but it's changed my life. PD :-) Link to comment Share on other sites More sharing options...
KF Posted July 2, 2015 Report Share Posted July 2, 2015 Piercepd, that concept is one I will hang on to, symptom not really how it is intended. Thankyou Link to comment Share on other sites More sharing options...
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