mindfulboo Posted May 16, 2018 Report Share Posted May 16, 2018 I'm in recovery from self harm and suicide attempts due to my BPD... I'm a year and a half free of overdosing and I'm 9 months free of self harm. Even though this should be a huge achievement for me, and everyone says it is, i can't help but feel I'm not recovered at all, like I'm faking being well. Or at least, I'm ok now but if something happens I'll fall apart. I feel like I have no one to talk to, as I'm finishing therapy soon and my boyfriend never really knows what to say Link to comment Share on other sites More sharing options...
Saharah Blue Posted June 3, 2018 Report Share Posted June 3, 2018 mindful, how long have you been in therapy, I went through almost 2 rounds of treatment of DBT, it takes a lot of time and commitment to a better way of living. Link to comment Share on other sites More sharing options...
mindfulboo Posted June 5, 2018 Author Report Share Posted June 5, 2018 ive been in therapy for a year and a half now and ive worked really hard Link to comment Share on other sites More sharing options...
Saharah Blue Posted June 6, 2018 Report Share Posted June 6, 2018 I know from my experience with recovery, that I didn't start to feel different for about 3 years, but other people were noticing a change around two years. I was in therapy for about 4-1/2 years. When you want a better way to be in the world, it takes time but it is worth every ounce of effort. Link to comment Share on other sites More sharing options...
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