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Anxious


dangerousdonna93

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the past few weeks have been really bad for me and now i am physically sick. i know it is from the stress and anxiety, but i don't know what to do about it. my stomach is so upset. some days i sick on the couch with a pail because i think i am going to throw up. other times my stomach just feels awful. my throat feels sore. my hands shake. i get headaches. IBS. terrible nightmares. tense all day. very jumpy. so so tired.

what do you do when you feel this way??

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I still haven't figured out what to do. Then again, I haven't gotten that sick from all this in a long time. I do wish you luck. My prayers are with you.

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Sometimes when I am really depressed and anxious, my stomach gets upset. I don't know what to do....but I do try to eat during those in between times when it isn't. I eat "light" food. Haven't figured out what to do though because that hasn't bothered me too much yet.

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